What is Sun Power Yoga?
There's a yoga style and personal fitness program for everyone of any age. Yoga is the perfect way to de-stress for any one everyone from any walk of life.Julia offers one to one yoga sessions at affordable rates. These sessions are perfect for those who are new to yoga and would like to learn the basics before they start a class. Or maybe you are too busy to attend classes and would like to deepen your yoga practice with your own tailored program.
One to one sessions are suitable for everyone regardless of age or experience, and private sessions offer the added benefit of allowing you to progress at your own pace achieving your goals in your own time.
Private Yoga Groups
If you have a friend or friends who would also like a private yoga session then you can book together and we can work in a small private group. Share the cost and enjoy the shared experience of yoga.We can develop a yoga program to meet your specific needs such as:
Increasing your flexibility, stamina and strength
Improving your balance, concentration and co-ordination
Improving your general well being, health and fitness.
Reducing stress and anxiety levels
To discuss one to one or private group sessions in your own home or at your work place you can contact us via this website or as follows:
Call Julia on 07984 532103
Email Julia direct at julia@yogaconcepts.co.uk
Sun Power Yoga is a contemporary variation on three traditional forms or styles of Yoga:
Ashtanga - for heat, flexibility and strength
Sivananda - for a subtle mind
Dynamic Hatha - for alignment
Sun Power Yoga is a contemporary variation on three traditional forms or styles of Yoga:
Ashtanga - for heat, flexibility and strength
Sivananda - for a subtle mind
Dynamic Hatha - for alignment
Private Yoga Sessions
There's a yoga style and personal fitness program for everyone of any age. Yoga is the perfect way to de-stress for any one everyone from any walk of life.
Julia offers one to one yoga sessions at affordable rates. These sessions are perfect for those who are new to yoga and would like to learn the basics before they start a class. Or maybe you are too busy to attend classes and would like to deepen your yoga practice with your own tailored program.
One to one sessions are suitable for everyone regardless of age or experience, and private sessions offer the added benefit of allowing you to progress at your own pace achieving your goals in your own time.
Yoga is also ideal for children as they grow up providing a healthier body, the ability to control stress and increase their confidence and self esteem.
Private Yoga GroupsIf you have a friend or friends who would also like a private yoga session then you can book together and we can work in a small private group. Share the cost and enjoy the shared experience of yoga.
We can develop a yoga program to meet your specific needs such as:
Increasing your flexibility, stamina and strength
Improving your balance, concentration and co-ordination
Helping with weight loss
Improving your general well being, health and fitness.
Reducing stress and anxiety levels
Improving self esteem and confidence
To discuss one to one or private group sessions in your own home or at your work place you can contact us via this website or as follows:
Call Julia on 07984 532103
Email Julia direct at julia@yogaconcepts.co.uk